Sujok, also spelled Su Jok, is a natural healing system that originated in South Korea and was developed by Professor Park Jae Woo in the 1980s. The term "Sujok" is derived from two Korean words: "Su" means hand, and "Jok" means foot. The system is based on the principles of traditional Korean acupuncture and acupressure, as well as other traditional healing systems like acupuncture and reflexology.

Key principles and features of Sujok therapy include:

Sujok therapy is considered safe and non-invasive when practiced correctly. It is used to address various health conditions, including pain relief, digestive issues, respiratory problems, stress, and emotional imbalances. However, it's essential to note that scientific evidence supporting the effectiveness of Sujok therapy is limited, and its benefits may vary from person to person.

As with any alternative therapy, it's advisable to seek guidance from a qualified Sujok practitioner or healthcare professional, especially if you have pre-existing health conditions or concerns. Sujok therapy should not be used as a replacement for conventional medical care but can be used as a complementary approach to support overall well-being.