Ayurvedic medicine offers various remedies to support weight management and address obesity. Ayurveda considers obesity as a result of an imbalance in the body's doshas (Vata, Pitta, and Kapha) and aims to restore balance through dietary changes, lifestyle modifications, and herbal supplements. Here is a list of some commonly used Ayurvedic medicines and remedies for obesity:
Triphala Churna: Triphala, a combination of three fruits (amla, haritaki, bibhitaki), is commonly used to aid digestion, detoxify the body, and support weight management.
Guggulu: Guggulu is a resin obtained from the Commiphora mukul tree and is used for its metabolic-boosting and fat-reducing properties.
Medohar Guggulu: Medohar Guggulu is a specific formulation used to support weight loss and manage obesity.
Vrikshamla (Garcinia cambogia): Vrikshamla is used to suppress appetite and support fat metabolism.
Trikatu Churna: Trikatu is a combination of three pungent herbs (black pepper, long pepper, and ginger) and is used to enhance digestion and metabolic activity.
Varunadi Kwath: This herbal decoction contains various herbs and is used for weight management.
Vijaysar (Pterocarpus marsupium): Vijaysar wood is used to prepare a tumbler or cup that can be filled with water and left overnight. Drinking the water in the morning is believed to support weight management.
Haritaki (Terminalia chebula): Haritaki is used to improve digestion and metabolism, which can be beneficial for weight management.
Punarnava (Boerhavia diffusa): Punarnava is used to manage water retention and support weight loss.
Musta (Cyperus rotundus): Musta is used to aid digestion and promote weight management.
Remember that Ayurvedic treatments for weight management are individualized and involve a holistic approach that includes dietary changes, lifestyle modifications, regular exercise, and stress management. It's essential to work with a qualified Ayurvedic practitioner to create a personalized plan that suits your specific needs and constitution.
Obesity can be a complex health issue, and if you are struggling with obesity, it's important to seek guidance from a healthcare professional who can provide comprehensive care and support for your weight management journey.