Ayurvedic medicine offers various remedies to address constipation, which is a common digestive issue. The treatment approach in Ayurveda focuses on promoting healthy digestion and regular bowel movements. Here is a list of some commonly used Ayurvedic medicines and remedies for constipation:
Triphala Churna: Triphala is a combination of three fruits (amla, haritaki, and bibhitaki) and is a popular Ayurvedic remedy for constipation. It helps in promoting bowel movements and improving digestion.
Isabgol (Psyllium Husk): Isabgol is a natural laxative and bulking agent commonly used to relieve constipation.
Sat Isabgol: This Ayurvedic preparation contains Isabgol along with other herbs and is used to alleviate constipation.
Haritaki (Terminalia chebula): Haritaki is known for its laxative properties and is used to treat constipation.
Senna (Swarnapatri): Senna leaves have natural laxative effects and are used in Ayurveda to treat occasional constipation.
Avipattikar Churna: This Ayurvedic formulation is used to improve digestion and relieve constipation.
Castor Oil: Castor oil is a traditional remedy for constipation and is used as a mild laxative.
Dried Figs (Anjeer): Soaked dried figs can act as a natural laxative and help in relieving constipation.
Gandharva Haritaki: This Ayurvedic formulation contains various herbs and is used to promote bowel movements and relieve constipation.
Nisottar Churna: This herbal powder is used to stimulate bowel movements and address constipation.
It's important to use these remedies under the guidance of a qualified Ayurvedic practitioner, as the dosage and combination of herbs may vary based on individual factors such as constitution and severity of constipation. Additionally, incorporating dietary changes, staying hydrated, and leading a healthy lifestyle are essential aspects of managing constipation according to Ayurveda.
If constipation is chronic or severe, it's advisable to seek medical advice from a healthcare professional to identify and address the underlying cause. Ayurvedic remedies can be used as a complementary approach alongside conventional medical care for managing constipation and promoting digestive health.